Pre & Antenatal Support
Antenatal Support in your Own HomeLooking for a calm, personal way to prepare for birth? From 28 weeks onward, I offer 2 relaxed visites in the comfort of your own home.During theses sessions, We'll cover.Whats happening to your body during labour. Vaginal birth, augmented birth, forceps, ventouse and c-section.Breathing and relaxation techniques.Labour postions and ways to stay comfortable. Pain relief, natural and medical.Your birth choices and creating a birth preference plan.These sessions can be completely tailored to you - whether you're planning a vaginal birth, a C-section, hoping for a VBAC, or just a bit of extra support. They're also a lovely option if you'd like a refresher and have done antenatal classes before.
Price £160 2 sessions roughly 2 hours each,
Antenatal Refresher course
If you have attended antenatal classes in the past and just want a little reminder before your new arrival, this gentle refresher is ideal. We will talk about previous births and revisit key topics like labour stages, coping strategies and birth preferences - leaving you feeling calm, prepared and supported.
One Visit Price £90.00 roughly 2 hours
(No)Mumbo Birth Prep
Professionally trained and certified with Calmbirths, which is fully accredited by the Royal College of Midwives.
Feeling anxious, uncertain, or simply curious about what's happening to your body during pregnancy and birth and what to expect? You're in the right place.My New (No) Mumbo birth prep, includes a full antenatal course including hypnobirthing sessions, designed to help you feel calm, confident, and truly prepared for labour and birth - no matter how your journey unfoldsMy Calm Birth Course blends evidence-based antenatal education with practical hypnobirthing techniques, giving you and your birth partner(s) the tools to navigate pregnancy, labour and birth feeling supported and in control. Whether you're planning a homebirth, c-section, aiming for a VBAC. or just want to feel better informed, this course will help you trust your body and embrace the experience ahead.Sessions are informal, relaxed and personal - either held 1 to 1 in your own home or as part of a small, friendly group. 1 to 1 Price £300 4 sessions roughly 2 hours eachGroup sessions £250(No) Mumbo Birth PrepCuts through the noise and confusion, with clear,practical tools designed for mamas and their birth partners. No Mumbo jumbo - just straightforward support. Ready to embrace your beautiful grounded birth journey? Let's get started!!
COURSE SESSION
TASTER SESSION
Birth Partners Support Course
Your partner is growing a baby - and an extra organ! (Yes, the placenta - what a superpower!) As your baby grows, its important for both of you to feel prepared and supported.
This course is specially designed for birth partners, giving you the confidence, tools and understanding to actively support your birthing partner and baby every step of the way.
You will learn:
. How your baby develops in the womb (Did you know babies sample different flavours from 13 - 15 weeks and can hear your voice from 18 weeks?)
. How to recognise labour signs and what to do next.
. Tools, techniques and reassurance to support your partner through every stage of labour.
.How to create a calm, positive birth environment.
Because birth is a journey you take together
Price 1 session £90
Birth Packages
A Birth package depends on your needs. We would have a discussion either on the phone,on line or face to face on where you feel you need support. Usually, it includes 2 or 3 Antenatal sessions in your own home. These will be tailored to you, however we would also go through:What happens to your mind and body when your baby is ready to be born, and how to help and understand what your body and brain and baby are doing and how they all work together.We would go through Pain relief, medical and non medical.Labour positions that your body feels it needs to be in and what you are most comfortable with. And how to go with the flow.Breathing Technics which may help you relax and let go. Stages of Labour, and support for your partner, And all the above in the Prenatal section.I would then be on 24 hour call out for you between week 38 to we ek 42 of your pregnancy and come to you as soon as you need me to, Usually to your home. And will stay with you until your baby is born (whether home or hospital.) and you are comfortable for me to leave.I would then do 2 postnatal visits. One pretty soon after the birth, to reflect and talk about the birth. And the second to make sure you are ok with Breast/bottle feeding, how you and your partner are. if you need further support in any areas and if I cannot help you will signpost you to someone who can.Price Range £1600 to £1800
Postnatal/Postnatal Drop in
Under construction. I am getting there very slowly. please feel free to contact me with any questions on Postnatal Price Range £25 - £30 per hour
A Gentle Postnatal Massage
My gentle massage and wrapping of the hips, is a beautiful gift for a new mum after the birth of her baby. However this gift can also be for any woman at any time. To bring peace, relaxation and reflection. Either the start of adulthood, birth and eventually menopause or even at a time when you need to slow down for a while a nourish yourself and your body.
In pregnancy, and birth your hips widen, eveything relaxes and moves to make space for the baby. The body changes during these months, releasing hormones and changing shape as the months go past. Once baby is born the hips remain open, the hormones and muscles have worked hard in growing,nurturing and birthing your child. So now its time for you to celebrate your power of motherhood and to take time to be still.
I will come to your home and bring everything with me, blankets, cushions, music and oils. I will use a long shawl to rock your hips gently, to help relax tight ligaments in the belly and also to relax the pelvis and lower back. I would then use the oil of your choice, to gently massage around the belly, lower back and hips. Once this is done and your body is warm and relaxed, I will wrap you gently from chest to feet in blankets to keep you warm. And while you lay still, I will give a gentle head massage and ground your feet. This time is so precious, while listening to music and reflecting on this chapter of your life and preparing to go into the next one.
Price Range £60 for 1 , 3 sessions £162 sessions last an hour